Retinol in Chicken, broilers or fryers, back, meat only, cooked, fried Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, back, meat only, cooked, fried there is 29 µg of Retinol.
Chicken, broilers or fryers, back, meat only, cooked, fried
Chicken, broilers or fryers, back, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, back, meat only, cooked, fried are listed below.
Water
|
47.87 g
|
47.87
|
g
|
47.87%
|
Energy (calorie)
|
288 kcal
|
288
|
kcal
|
|
Energy (joule)
|
1205 kJ
|
1205
|
kJ
|
|
Protein
|
29.99 g
|
29.99
|
g
|
29.99%
|
Total lipid (fat)
|
15.32 g
|
15.32
|
g
|
15.32%
|
Ash
|
1.15 g
|
1.15
|
g
|
1.15%
|
Carbohydrate, by difference
|
5.68 g
|
5.68
|
g
|
5.68%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
26 mg
|
26
|
mg
|
0.03%
|
Iron, Fe
|
1.65 mg
|
1.65
|
mg
|
|
Magnesium, Mg
|
25 mg
|
25
|
mg
|
0.02%
|
Phosphorus, P
|
176 mg
|
176
|
mg
|
0.18%
|
Potassium, K
|
251 mg
|
251
|
mg
|
0.25%
|
Sodium, Na
|
99 mg
|
99
|
mg
|
0.10%
|
Zinc, Zn
|
2.8 mg
|
2.8
|
mg
|
|
Copper, Cu
|
0.095 mg
|
0.095
|
mg
|
|
Manganese, Mn
|
0.047 mg
|
0.047
|
mg
|
|
Selenium, Se
|
19.9 µg
|
19.9
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.109 mg
|
0.109
|
mg
|
|
Riboflavin
|
0.253 mg
|
0.253
|
mg
|
|
Niacin
|
7.68 mg
|
7.68
|
mg
|
0.01%
|
Pantothenic acid
|
1.198 mg
|
1.198
|
mg
|
|
Vitamin B-6
|
0.35 mg
|
0.35
|
mg
|
|
Folate, total
|
9 µg
|
9
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
9 µg
|
9
|
µg
|
|
Vitamin B-12
|
0.31 µg
|
0.31
|
µg
|
|
Vitamin A, RAE
|
29 µg
|
29
|
µg
|
|
Retinol
|
29 µg
|
29
|
µg
|
|
Vitamin A, IU
|
98 IU
|
98
|
IU
|
|
Fatty acids, total saturated
|
4.12 g
|
4.12
|
g
|
4.12%
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.04 g
|
0.04
|
g
|
0.04%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.1 g
|
0.1
|
g
|
0.1%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.79 g
|
2.79
|
g
|
2.79%
|
18:0 octadecanoic, stearic fatty acid
|
1.07 g
|
1.07
|
g
|
1.07%
|
Fatty acids, total monounsaturated
|
5.73 g
|
5.73
|
g
|
5.73%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.65 g
|
0.65
|
g
|
0.65%
|
18:1 undifferentiated
|
4.94 g
|
4.94
|
g
|
4.94%
|
20:1 eicosenoic, gadoleic
|
0.07 g
|
0.07
|
g
|
0.07%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.64 g
|
3.64
|
g
|
3.64%
|
18:2 undifferentiated
|
3.08 g
|
3.08
|
g
|
3.08%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.15 g
|
0.15
|
g
|
0.15%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.19 g
|
0.19
|
g
|
0.19%
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.04 g
|
0.04
|
g
|
0.04%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.07 g
|
0.07
|
g
|
0.07%
|
Cholesterol
|
93 mg
|
93
|
mg
|
0.09%
|
Tryptophan
|
0.352 g
|
0.352
|
g
|
0.35%
|
Threonine
|
1.258 g
|
1.258
|
g
|
1.26%
|
Isoleucine
|
1.577 g
|
1.577
|
g
|
1.58%
|
Leucine
|
2.251 g
|
2.251
|
g
|
2.25%
|
Lysine
|
2.5 g
|
2.5
|
g
|
2.5%
|
Methionine
|
0.823 g
|
0.823
|
g
|
0.82%
|
Cystine
|
0.392 g
|
0.392
|
g
|
0.39%
|
Phenylalanine
|
1.202 g
|
1.202
|
g
|
1.20%
|
Tyrosine
|
1.01 g
|
1.01
|
g
|
1.01%
|
Valine
|
1.486 g
|
1.486
|
g
|
1.49%
|
Arginine
|
1.793 g
|
1.793
|
g
|
1.79%
|
Histidine
|
0.924 g
|
0.924
|
g
|
0.92%
|
Alanine
|
1.62 g
|
1.62
|
g
|
1.62%
|
Aspartic acid
|
2.638 g
|
2.638
|
g
|
2.64%
|
Glutamic acid
|
4.672 g
|
4.672
|
g
|
4.67%
|
Glycine
|
1.464 g
|
1.464
|
g
|
1.46%
|
Proline
|
1.299 g
|
1.299
|
g
|
1.30%
|
Serine
|
1.049 g
|
1.049
|
g
|
1.05%
|
Nutrients in Chicken, broilers or fryers, back, meat only, cooked, fried