Retinol in Chicken, broilers or fryers, back, meat only, cooked, fried Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, back, meat only, cooked, fried there is 29 µg of Retinol.


Chicken, broilers or fryers, back, meat only, cooked, fried

Chicken, broilers or fryers, back, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, back, meat only, cooked, fried are listed below.

Water Water 47.87 g 47.87%
Energy (calorie) Energy (calorie) 288 kcal
Energy (joule) Energy (joule) 1205 kJ
Protein Protein 29.99 g 29.99%
Total lipid (fat) Total lipid (fat) 15.32 g 15.32%
Ash Ash 1.15 g 1.15%
Carbohydrate, by difference Carbohydrate, by difference 5.68 g 5.68%
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 26 mg 0.03%
Iron, Fe Iron, Fe 1.65 mg
Magnesium, Mg Magnesium, Mg 25 mg 0.02%
Phosphorus, P Phosphorus, P 176 mg 0.18%
Potassium, K Potassium, K 251 mg 0.25%
Sodium, Na Sodium, Na 99 mg 0.10%
Zinc, Zn Zinc, Zn 2.8 mg
Copper, Cu Copper, Cu 0.095 mg
Manganese, Mn Manganese, Mn 0.047 mg
Selenium, Se Selenium, Se 19.9 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.109 mg
Riboflavin Riboflavin 0.253 mg
Niacin Niacin 7.68 mg 0.01%
Pantothenic acid Pantothenic acid 1.198 mg
Vitamin B-6 Vitamin B-6 0.35 mg
Folate, total Folate, total 9 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 9 µg
Folate, DFE Folate, DFE 9 µg
Vitamin B-12 Vitamin B-12 0.31 µg
Vitamin A, RAE Vitamin A, RAE 29 µg
Retinol Retinol 29 µg
Vitamin A, IU Vitamin A, IU 98 IU
Fatty acids, total saturated Fatty acids, total saturated 4.12 g 4.12%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.04 g 0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.1 g 0.1%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.79 g 2.79%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.07 g 1.07%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 5.73 g 5.73%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.65 g 0.65%
18:1 undifferentiated 18:1 undifferentiated 4.94 g 4.94%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.07 g 0.07%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 3.64 g 3.64%
18:2 undifferentiated 18:2 undifferentiated 3.08 g 3.08%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.15 g 0.15%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.19 g 0.19%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.02 g 0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.04 g 0.04%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.07 g 0.07%
Cholesterol Cholesterol 93 mg 0.09%
Tryptophan Tryptophan 0.352 g 0.35%
Threonine Threonine 1.258 g 1.26%
Isoleucine Isoleucine 1.577 g 1.58%
Leucine Leucine 2.251 g 2.25%
Lysine Lysine 2.5 g 2.5%
Methionine Methionine 0.823 g 0.82%
Cystine Cystine 0.392 g 0.39%
Phenylalanine Phenylalanine 1.202 g 1.20%
Tyrosine Tyrosine 1.01 g 1.01%
Valine Valine 1.486 g 1.49%
Arginine Arginine 1.793 g 1.79%
Histidine Histidine 0.924 g 0.92%
Alanine Alanine 1.62 g 1.62%
Aspartic acid Aspartic acid 2.638 g 2.64%
Glutamic acid Glutamic acid 4.672 g 4.67%
Glycine Glycine 1.464 g 1.46%
Proline Proline 1.299 g 1.30%
Serine Serine 1.049 g 1.05%

Nutrients in Chicken, broilers or fryers, back, meat only, cooked, fried